Push-ups, burpees and jumping jacks, oh my!
Yes, my friends, this week we are talking about exercise. No, don’t run away just yet! This topic might make you cringe, turn away in shame or shout for joy. This is a theme for all of us as we think about the challenges and delights of exercise on the field. Some of us live in places with no sidewalks, gyms or clean swimming pools. Others deal with constant heat and humidity (running in 100 degree weather anyone?), or never-ending winter. How do you find ways to get your body moving despite all these hindrances? Come and share your ideas with us at The Grove and get ready to read the fabulous posts this week. Share your exercise endeavors or environment with us on Instagram this week with the hashtag #VelvetAshesExercise.