Are you still keeping your New Year’s Resolutions?
Most of us start out the year with the very best intentions to try new things, steward our resources well, focus on what’s important, and improve our health. Do we know what a healthy version of ourselves looks like, in body, soul and mind?
This week we are tossing around the conversation ball on the topic of health. This is not an invitation for self-criticism, but rather an opportunity for reflection. What are the warning signs you might be heading down an unhealthy road? Have the views of the culture in which you work impacted the ways you view health? How have you learned to care well for your whole self?
Also get ready to share fun tips, recipes and ideas as we meet up in the comments of each post this week, and wrap up the week at The Grove. Add your favorite pics of your health journey over on Instagram with the hashtag #VelvetAshesHealthy!
